DBT Prolonged Exposure (DBT PE)

DBT Prolonged Exposure (DBT-PE) is an evidence-based treatment designed for individuals with posttraumatic stress disorder (PTSD).

Developed by Dr. Melanie Harned, DBT PE integrates the structure and safety of standard Dialectical Behavior Therapy (DBT) with the trauma-processing strategies of Prolonged Exposure therapy. This allows clients to safely and effectively process traumatic memories.

DBT-PE helps clients confront trauma memories in a structured, supported way-reducing fear, shame, and emotional reactivity. DBT PE helps you take back control of your life!

What makes DBT PE unique is that trauma work does not begin immediately. Clients first acquire and demonstrate generalization of coping skills through DBT. Once stability is established, trauma processing begins within the safety of the DBT framework.

DBT PE is especially helpful for individuals who:

  • Have PTSD related to childhood or repeated trauma

  • Struggle with self-harm or suicidal behaviors

  • Experience intense shame, fear, or avoidance related to traumatic memories

  • Have not fully improved with DBT alone

The goal of DBT PE is not only to reduce PTSD symptoms, but to help individuals reclaim their lives- moving from surviving trauma to fully living beyond it.

If you are currently participating in Comprehensive DBT and are interested in trauma-focused work, DBT PE may be an appropriate next step.

You can read more about DBT PE here.